

IMAAN FLOW & Meditation
IMAAN FLOW & Meditation
Find inner peace and clarity through prayer and meditation
Service Description
✨ About the Webinar & Workshop Join us for a rejuvenating live webinar and interactive workshop introducing Imaan Flow Yoga & Meditation — a sacred, soul-centered movement practice designed to help you harmonize your body, heart, and spirit through breath, prayer, and graceful flow. In this gathering, you will be gently guided into the art of mindful movement synchronized with dhikr (remembrance of Allah), sacred breathwork, and yoga-inspired postures accessible to all levels and bodies. This is not just about physical flexibility — it’s about cultivating inner softness, divine presence, emotional resilience, and joy through every stretch, breath, and prayer. Whether you are new to yoga, seeking a more heart-centered fitness journey, or desiring to anchor your daily life with movement and worship, this experience is a welcoming, spiritually nourishing starting point. 🧘♀️ Who This Is For: Muslims seeking to reconnect body and soul through a halal, prayerful movement practice Individuals of all mobility levels (chair-friendly options available) Busy professionals, creatives, and activists seeking physical, emotional, and spiritual alignment Anyone struggling with stress, tension, anxiety, or a busy mind, yearning for a return to inner stillness and divine connection Beginners and seasoned practitioners who wish to integrate movement and mindfulness rooted in intention to please Allah 🌸 What to Expect: Introduction to Imaan Flow Philosophy: The importance of movement as prayer, gratitude, and dhikr Gentle Guided Practice: Breathwork, chair-friendly stretching, and light movement synchronized with Salah times Emotional Wellness Tips: How movement clears trapped emotions and awakens joy Sacred Humor & Lightness: Embracing the humanity of our struggles (like waking up for Fajr stretches!) with grace and laughter Open Q&A Session: Ask questions, share reflections, and receive personal support Invitation to Deeper Practice: Learn how you can continue with ongoing sessions or retreats 🌟 What Impact It Will Have On Your Practice: Strengthened Physical Vitality: Improved flexibility, circulation, and body awareness through mindful, gentle movement Emotional Resilience: Tools to release built-up tension and emotions lovingly, using movement and breath as healing tools Deeper Spiritual Connection: Build a daily rhythm that aligns your physical life with your spiritual aspirations Joyful Remembrance: Experience a lighter, more playful connection with Allah




















Cancellation Policy
To cancel or reschedule please contact us at least 24hrs in advance. It helps us with scheduling and allows for others to have your appointment if necessary. We also believe that the Universe aligns things perfectly with Divine synchronicity, so please do take your time and intuition when rescheduling so that it serves your highest good. Thank you again for choosing The Lighthause!!!
Contact Details
+1.847.630.1979
info@thelighthause.com
Chicago, IL, USA